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 Posted: Thu 11:24, 31 Mar 2011 Post subject: cheap Coach Crossbody Co coach laptop bags for wom |
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Balancing Chakras Using Colors
Feelings of illness, depression or the inability to concentrate may indicate that the chakras are out of balance. A feeling of balance can be restored through a variety of methods including the use of color.
Just as people need to eat a balanced diet, they also need to receive a balance of energy from color. Each of the colors of the rainbow - red, orange, yellow, green, blue, indigo, and violet are connected to the seven main chakras.
To enhance your color experience, read Color Affirmations, Color Nutrition, The Color Bath Experience and A Color Meditation.
Chakra Colors and Their Associations
There are many ways to use color to connect with and re-balance the chakras to gain better overall health, including color bathing, color breathing, and candle meditation.
Read on
Color Affirmations
The Color Bath Experience
Setting the Environment for a Reiki Room
Color bathing is one method of bringing color into the body. Choose the color which matches the desired qualities. Add some Epsom salts (for detoxification) and natural food coloring (for color effects) to a warm water bath. Soak up to 30 minutes to allow the body to absorb the healing energies of the color vibrations.
Chakras are energy centers that are aligned at different points in the body. The location of the seven chakras represent different aspects of life experience. Emotions, physical health and the ability to connect with others are reflected by the condition of each of the chakras.
On the emotional level the colors associated with the chakras enhance specific characteristics.
Colors have a strong connections with the physical cheap Coach Crossbody, emotional and spiritual self. By focusing on and using the colors and their healing energies coach laptop bags for women, chakra balance can be restored. By purposefully adding color to your day, subtle and sometimes dramatic changes can begin to occur.
Red is associated with the root chakra bringing vitality, courage and inner strength.Orange is related to the sacral chakra promoting happiness, confidence and resourcefulness.Yellow is linked to the solar plexus chakra providing knowledge, clarity and self-esteem.Green is connected to the heart chakra creating balance, love and self-control.Blue is associated with the throat chakra encouraging leadership, inner truth and wisdom.Indigo is related to the third eye chakra enabling intuition Coach Satchel Bags, empathy and understanding.Violet is connected with the crown chakra bringing beauty, creativity and inspiration.Knowing When the Chakras Need to be Balanced
Candle meditation is a very calming way to add color to life. Select a candle that represent the color of the traits desired. Sit comfortably in front of the lit candle. Focus on the candle and it’s flame. Envision the color surrounding the body. Continue until a feeling of fulfillment has been reached, at least 10 minutes.
Another method using color is through color breathing. Sit quietly with eyes closed. Take a couple of deep breaths. Focus on the chosen color. Breath in that color. Feel it filling the body. Release the negative emotions by exhaling out the dark colors from the body. Continue for several minutes until the warming effects of the color vibrations are felt. |
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