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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>ridle658sm</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Fri 10:08, 20 May 2011<span class="gen"> </span> Post subject: Air Force 1 High Renew Mind, Body and Spirit With</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody"><a href="http://www.tesneakers.com/nike_air_max/nike_air_max_" target="_blank">Nike Air Max Lebron</a> <br />v class="clear"> <br />So make time this summer to take care of yourself. It will help clear and restore your energy field--and you'll be healthier in body, mind, heart, and spirit because of it. <br />Many of these ideas may not seem like energy healing as we normally think of it--as a kind of treatment. But everyday activities can and do have an enormous influence on our energy systems--for better or for worse. Consciously engaging in positive, restorative activities can have a huge impact on your energy field. Fun is good for you! <br />Make time for daily meditation and reflection. <br />Get out into nature for a hike or a day at the beach (preferably an uncrowded one). <br />Take time to practice self-energy-healing techniques. <br />Read that inspirational book you've been meaning to get to. <br />Visit an uplifting friend. <br />Go stargazing. <br />Listen for your intuition. <br />Do yoga. <br />Find some new recipes and make a point of pampering yourself with delicious and healthy food. <br />Plant some vegetables. <br />Take on a rewarding home or garden project that will make you feel GREAT when it's accomplished. <br />Take a class. <br />Write in your journal. <br />Schedule some fun and healthy self-care activities such as a massage, facial, new haircut, or (of course!) energy healing. <br />Buy yourself small, healthy treats--a new book, fun article of summer clothing, flowers for your house--whatever would please you. (But don't spend a lot of time shopping <a href="http://www.tesneakers.com/nike_air_max/nike_air_max_95" target="_blank">cheap air max 95</a>! That's an energy-drain.) <br />Go sight-seeing in your own town or region. <br />Create some art--whether or not you're "artistic." Just play! <br />If you've got little kids, just follow them around and do what they do. They're great role models <a href="http://www.tesneakers.com/nike_air_force/nike_air_force_1_high" target="_blank">Air Force 1 High</a>! <br />Turn off the TV and leave it off. <br />Start a dream journal. <br />Begin to forgive someone. <br />Devote a whole day to loving-kindness--toward yourself. No bad thoughts or words about yourself--only compassion, forgiveness, and cherishing toward yourself. <br />Breathe! <br />Nap! <br />Here are some ideas for activities to get you started: <br /> <br /> <br />So if you can't take a vacation, create an energy-healing "staycation." Set aside a week or two (or even a long weekend) where you take time off from your normal activities (work, etc.) and shake up your usual routine. Schedule a lot of low-cost self-care activities that will help to clear, balance, and revitalize your energy. (And don't let anyone or anything pre-empt them with their own agenda!) <br />Whether or not you go on vacation this summer, you still need a break from your routines. It's important for your physical, mental, emotional, and spiritual health.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" class="spaceRow"><img src="http://picsrv.fora.pl/AcidTechTiger/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </tbody> </table>
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