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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>0423yhnvf</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu 12:19, 05 May 2011<span class="gen"> </span> Post subject: Discount Armani Sunglasses The Truth About Back Pa</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">She said that everything was “fine” and <br />that she just wanted to get rid of the pain <br />and get back to work and living her normal <br />life. <br />I said, “Pain is your physiology letting <br />you know that you need to pay attention <br />and that something needs to change.” I <br />asked her, “What do you think you need <br />to pay attention to? What needs to change?” <br />Don’t give the pain your attention for a second <br />just to try to fix it either! Seek to be with it as you would <br />a crying baby that you can only give love to even if it <br />doesn’t stop crying. Accept that part of you for what it <br />is communicating and notice what happens. <br />Warmly, <br />She replied that she didn’t know. <br />Only when you acknowledge where you <br />are at, and accept it can you grow and evolve. <br />The same principle holds true in every aspect <br />of life. Physical pain is no exception. <br />I find that people are often so afraid of <br />being where they are really at, that they <br />override the feedback containing the <br />wisdom that will transform their lives with <br />drugs, food, TV… whatever helps them <br />check out. <br />I asked her,<a href="http://www.gsmhack.net/showthread.php?p=162046#post162046" target="_blank">Acid Reflux Home Treatment - Can Honey Cure GERD</a>, “What do you think would happen <br />if you just put your hand on your neck and <br />acknowledged and ACCEPTED that this is <br />where you’re at right now? It hurts. It feels <br />like it is killing you. <br />Experience the color of it. Discover the borders <br />of it. Then, let the borders expand. Let the pain <br />travel. Your mind makes up the concept of borders. <br />Really,<a href="http://www.64cs.com/armani-sunglasses-for-mens" target="_blank">Discount Armani Sunglasses</a>, there is energy in an area of your body that <br />you’re unable to integrate. <br />I said, “Your pain is so intense that you’re <br />having to disrupt your normal routine, and <br />stop doing. Do you ever really stop doing?” <br />I’d love to hear about your experience. <br />What does the pain want from you? Ask it. <br />If you are experiencing pain,<a href="http://www.64cs.com/armani-sunglasses-for-mens" target="_blank">Armani Sunglasses Outlet Online</a>,<a href="http://www.mymolalla.us/pg/blog/0423yhnvf/read/190202/mens-sunglasses-eat-the-right-foods-to-get-a-six-p" target="_blank">Mens Sunglasses Eat The Right Foods To Get a Six P</a>, place your hand on <br />that area. Breathe in through your nose and out <br />through your mouth. Don’t try to change the pain. <br />Observe it. Feel it. Make the sound of it. <br />A young woman came into my office <br />last week with excruciating neck pain <br />that had begun suddenly with no prior <br />trauma or injury. Her neck and upper <br />back were locked in what is clinically <br />known as “torticollis”. <br />What if you stop trying to be somewhere <br />you’re not and let the pain fully communicate <br />with you?” <br />Don’t try figure it out. Just ask and then pay <br />attention. Do you need rest? Do you need to <br />hold that part and cry or scream? Do you need <br />to seek medical attention? Do you need to slow <br />down? Do you need to speak up about something? <br />Dr. John <br />She said, “If I did that I’d have to stop. I don’t <br />want to stop. I need to exercise, I need to go to <br />work. I have kids to take care of…I can’t accept <br />this pain. I can’t accept it.” <br />“No…never.” was her reply. “I have way <br />too much to take care of.” <br />The inability to be present with that energy is what <br />amplifies the pain. Keep your hand or hands on <br />the area and stay present. <br />As I began to work with her I gently <br />touched her stiff, neck as she winced <br />with pain, and asked her “What do you <br />think is going on here? Why do you <br />think this is happening”</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" class="spaceRow"><img src="http://picsrv.fora.pl/AcidTechTiger/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </tbody> </table>
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