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hista50lv3
Posted: Mon 9:58, 18 Apr 2011
Post subject: Air Force 1 High Warm Curry Salad Recipe
Cooking should be joyous experience, not a chore. Spontaneous In the Kitchen Series recipes are created spur of the moment with whatever happens to be in the kitchen at the time. Recipes are made to be versatile so that other items can be added in area of the key ingredient. The spices used in the recipe are required and it is not recommended that they be substituted.
Substitutions and Optional Items
After every food item there is a list of potential substitutions, feel free to add the suggested amount of anything listed in roughly the same amount. The substitution list is major while digging around in the kitchen to see what is available, but the suggestions are given based on the recipe, flavors
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, cooking times, etc. It is always acceptable to experiment with foods other than those on the suggested list, but be informed that the recipe will be changed and the sequel ambition be differ.
Try this Warm Curry Salad for a substitute for cold salad and reap the benefits of appropriate digest, iron and a thrust of vitamin A. It is not recommended namely the spices be substituted in this recipe, placard no suggested substitutions are given.
Chop anything apt accepted size. Spread olive oil into sauce pan and heat above low. Cook onion for a couple of minutes
Air Force 1 High
, add bok choy and sausage cook for a few minutes more. Add spices and stir. Add Add spinach and arugula aboard altitude of heated vegetables and rotate off heat. When greens are slightly wilted, serve now.
When available, a special note of interest is given at the end of the recipe regarding healing properties of foods and spices used. Repeat phrases may be seen in various recipes. Use this as a learning tool to apply in everyday cooking.
1/4 C of Onion (chives, shallots, green onions)1 interlock of cooked Sausage (veggie sausage, tofu, spam)3 chips of Baby Bok Choy (celery)2 small Mushrooms (tofu, green pepper, sweet pepper)2 handful of Spinach (swiss chard, dandelions)1 handful of baby Arugula (additional babe greens with pungent savor)2 Tbsp. Olive Oil (coconut oil, water)1 tsp. Cinnamon1 tsp. Curry1 tsp. Cumin
Read on
Healing Powers of Herbs and Spices in Sri Lanka
Disease-Fighting Savoury Cooking Spices
Heavenly Fragrance Cookbook
About Spontaneity in the Kitchen Series
Spontaneous in The Kitchen series was created by the excitement and challenge of whipping up palatable meals with merely what's accessible in the kitchen and refrigerator. Spontaneous also refers to quantity of a specific factor, and the portions are made for only one alternatively two servings. Look for substitutions in parentheses and use equivalent sums, optional items to add if they are obtainable, and the healing properties of food
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, herbs and spices used in the native recipe.
Optional items are also listed. These are items that would improve the recipe. Items in the options list were not available by the period of production, yet would naturally boost the flavor alignment and add interest to the dish.
Healing Properties of Spices and Foods
Spontaneous in the Kitchen series recipes celebrates frugality, herbalist wisdom, nourishment, and amusement. Delivering a meal that can be created by food and spices that are already in the kitchen.
Warm Curry Salad (Serves 1)
Healing Properties: Encourages healthy digestion, reduces flatulence, eases embarrassment associated with menstruation, agreeable source of iron, vitamin A, and essential fatty acids.
Optional Items: shredded carrots, raisins, walnuts
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