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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>schwa410ld</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Fri 10:49, 15 Apr 2011<span class="gen"> </span> Post subject: Air Max Lebron Super Fast, Super Easy, Kid-Friendl</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">One pound (or a little more) ground beef or ground turkey (not all-white meat turkey - it's too dry)3 fifteen ounce cans of cooked Pinto beans - unseasoned (Goya is a great brand)*8 ounces tomato sauce*2 Tablespoons chili powder or more, to taste (chili powder is easily found in all stores and is not spicy, but it can contain extra salt, so make a note of it)1 tsp. garlic powder or more to taste1 tsp. onion powder of more to tastedash of paprika1 Tablespoon olive oilMexican hot sauce to taste (only if you and your family like a it a little spicy) <br />Optional toppers: <br />Ingredients: <br />Directions: <br />In the traditional Southwestern style, pinto beans are used instead of kidney beans, though you sometimes see kidney beans used in Chili recipes in other parts of the country. Whereas the flavor and texture of kidney beans is not to everyone's taste, the pinto beans have a wonderful, authentic flavor that kids really love. <br />*Note about ingredients: <br />Serve in bowls and offer toppers on the side - though this Chili is perfect, as is, with nothing added! This recipe was inspired by a picky child who didn't like chunks of vegetable in anything. The beauty of the recipe is, however, that beans are one of the highest fiber foods around. In combination with the meat, it packs this dish with protein at a very low price, making it healthy and low-fat <a href="http://www.airmaxsneakers.net/nike-air-max-lebron" target="_blank">Air Max Lebron</a>, especially if made with turkey. <br />Read on <br />Nutritious Snack Ideas for Kids of All Ages <br />Low-Carb Healthy Fast Food <br />Healthy Fast Food Choices for Kids <br />Extra salt is not suggested for this recipe because the canned beans contain sufficient salt, and, as noted, the chili powder usually has salt in it as well.Though regular tomato sauce is fine <a href="http://www.airmaxsneakers.net/nike-air-max-tn" target="_blank">air max tn viii</a>, this recipe really shines if you use fresh, peeled, pureed tomatoes in its place. Though Chili may be a better cool-weather than a summer-time meal, it's a great idea to take home-grown tomatoes in the summer, puree and freeze them just for this purpose, so that your Chili will have a wonderful <a href="http://www.airmaxsneakers.net/nike-air-max-lebron" target="_blank">Air Max Lebron 8</a>, fresh tomato taste. Try it if you can! <br />Super Fast, Super Easy, Kid-Friendly Chili <br />Brown the ground beef or turkey in the olive oil, in a large sauce pan, until thoroughly cookedOpen and add the beans and tomato sauceAdd all the spices, and hot sauce if desiredStir well and simmer on med-low for about 15 minutes or until thoroughly hot <br />Serves 4-6 <br />chopped onions or scallionschopped tomatoesgrated cheesesour creamcrackers or corn chips <br />You can make this Chili with ground beef or turkey, as spicy or mild as you like!</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" class="spaceRow"><img src="http://picsrv.fora.pl/AcidTechTiger/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </tbody> </table>
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