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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>malw8cor3up</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Fri 4:39, 15 Apr 2011<span class="gen"> </span> Post subject: cheap air max shoes The Benefits of Vegetarianism</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">For easy (and delicious!) vegetarian recipes, visit <br />The methane gas released by most farm animals is contributing to the greenhouse gas effect, while the chemicals and gases from urine <a href="http://www.givekicks.com" target="_blank">cheap air max shoes</a>, manure and pesticides are seeping into bodies of water. <br />Raising and slaughtering the amount of animals required to keep up with the enormous demand for meat has a truly detrimental effect on the environment. According to the article “22 Reasons to Go Vegetarian Right Now” originally published in <span style="font-style: italic">Vegetarian Times</span> by Norine Dworkin <a href="http://www.givekicks.com" target="_blank">nike shox shoes</a>, “Each year, the nation's factory farms, collectively produce 2 billion tons of manure, a substance that's rated by the Environmental Protection Agency (EPA) as one of the country's top 10 pollutants.” <br />Read on <br />Internal Ways to Treat Acne <br />Adopting the Mediterranean-style Diet <br />The Philosophy Behind Complementary Proteins <br />Save Money <br />Meet in the Middle <br />Live Longer <br />These same antioxidants also help people look and feel younger, with glowing skin, shiny hair and increased vitality, vegetarians are said to be more optimistic which helps keep the physically damaging effects of stress at bay. <br />A vegetarian lifestyle is said to decrease the risk of cancer due to the large amounts of fruits and vegetables consumed, each of which contain natural, cancer-fighting antioxidant properties, as well as a plethora of vitamins and minerals that help boost the immune system. <br />Replacing meat with fruits and vegetables will cut food bills by hundreds if not thousands of dollars per year. Meat is expensive, particularly when heavily processed (think pre-made hamburgers and chicken nuggets) and cost a lot more than foods bought fresh. As a test, do a shopping trip with no meat products whatsoever and be amazed by the difference in price. <br />Even more shocking is the fact that nearly 3/4 of the grains produced in the United States are fed to animals raised for slaughter <a href="http://www.givekicks.com/nike_air_jordan/jordan-2011" target="_blank">air jordans 2011</a>, rather than helping to feed people in impoverished areas. If the grains were given to people, there would be enough food to feed the entire planet. <br />Help the Environment <br />Vegetarians are generally known to have a lower body fat percentage due to the natural, unprocessed, low-fat foods that they consume daily, including fresh fruits, vegetables, legumes, and whole grains. Foods are missing the high fat content and controversial growth hormones often associated with meat. <br />The debate has raged on for years &ndash; meat or no meat, which is better for health? There is mounting evidence that a vegetarian lifestyle acts as a preventative measure for numerous diseases including heart disease, diabetes and cancer. A vegetarian diet is said to increase energy and improve mental health while maintaining a low body mass index and lowering bad cholesterol levels. <br />Going vegetarian doesn&rsquo;t need to be an all or nothing proposition. One can adopt a predominantly vegetarian diet, eating meat only once or twice a week, perhaps only on weekends. They will still reap many of the benefits associated with vegetarianism without giving up what they enjoy completely.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" class="spaceRow"><img src="http://picsrv.fora.pl/AcidTechTiger/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </tbody> </table>
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