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8mcknva4
Posted: Wed 21:46, 23 Mar 2011
Post subject: 健尔马足疗
中医认为,荷叶性平,味苦涩,有解暑热、清头目、止血之功效,
健尔马足疗机价格
;现代营养学也证明,荷叶含有荷叶碱、莲碱等成分,具有清泻解热、降脂减肥及良好的降压作用。因此,荷叶粥或荷叶饭是夏天极佳的解暑食物。
荷叶粥煮好后有股淡淡的清香,配着浅浅的绿色、微微的甘甜,喝下去感觉非常清凉。特别是中老年人常喝荷叶粥,对高血脂、高血压及肥胖症有一定的疗效。煮时还可以再放点绿豆,除了祛暑清热以外,还有和中养胃的作用,适用于小儿夏季发热口渴、食欲不振等症状。做法是用鲜荷叶一张(约200克)、粳米100克、白糖适量为原料,将米洗净,加水煮粥,临熟时将鲜荷叶洗净覆盖在粥上,
健尔马足疗机价格
,焖约15分钟,
健尔马足疗机
,揭去荷叶再煮沸片刻即可。喝时可适量加点白糖。
用荷叶做成的食物还有很多,比如荷叶肉、荷叶蒸鱼、荷叶糯米鸡等,
健尔马足疗机
,它们分别是用荷叶包裹调好味道的肉、鱼、鸡蒸制而成的,不仅营养美味,而且润肺消暑,
健尔马足疗机批发
,在食欲不振的夏季具有很好的食疗作用。
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