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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>8mcknva4</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Wed 12:36, 09 Mar 2011<span class="gen"> </span> Post subject: &#20581;&#23572;&#39532;&#36275;&#30103;</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">日喝三杯牛奶有助减肥 <br />青春期少女若摒弃软性饮料，多喝牛奶有助于减肥。这项对323名年龄在9至14岁夏威夷青春期少女所做的研究显示，她们每天只要饮用三杯牛奶便能有效地减轻体重并缩小腰围。 多喝牛奶可以帮助人们保持身材苗条，同时也能维持体重，这对男性也应有同样的效果,<a href="http://www.kh9865.com" target="_blank">健尔马足疗机厂家</a>。 <br />　　专家把脉 <br />　　 美国专家这个观点有一定的道理。软性饮料本身含糖分多、热量大，多喝容易肥胖，而牛奶含有高蛋白质，又有少量的奶油和乳糖，能提供人体所需的能量，又可以减少蛋白质的分解。若牛奶喝多了,<a href="http://www.xy0933.com" target="_blank">健尔马足疗机官网</a>，能自然减少主食,<a href="http://www.ch598.com" target="_blank">水宜生m303</a>，有利于减肥。另外随着钙的增加，对身体保健也有很多好处,<a href="http://www.st19802z.com" target="_blank">健尔马足疗机</a>。曾有人主张用高蛋白食物或蛋白粉减肥，可能会有效果,<a href="http://www.xy0933.com" target="_blank">健尔马足疗机</a>，但蛋白质超过了每天所需的20克，就增加了肝脏和肾脏的负担。</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" class="spaceRow"><img src="http://picsrv.fora.pl/AcidTechTiger/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </tbody> </table>
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