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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>8mcknva4</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Mon 6:51, 21 Feb 2011<span class="gen"> </span> Post subject: &#20581;&#23572;&#39532;&#36275;&#30103;</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">吃饭也要讲顺序,<a href="http://www.xy0933.com" target="_blank">健尔马足疗机官网</a> <br /> 吃饭也要讲究顺序，先是汤，其次是蔬菜、水果,<a href="http://www.ch598.com" target="_blank">水宜生</a>，再次是谷类，最后是肉类。 <br />　　 蔬菜、水果在肠胃中停留的时间是一个半钟头，甚至还更短一点。而油脂多的食品难以一下子被消化掉，肉类消化时间大约为6个小时,<a href="http://www.ak7377.com" target="_blank">ab收腹机官网</a>。如果进餐的时候先吃肉类，肉类又难以消化,<a href="http://www.dsgw978.com" target="_blank">健尔马足疗机</a>，而后吃的蔬菜、水果就会腐败，产生一些腐败物质。 <br />　　 就餐前20分钟，先吃蔬菜水果,<a href="http://www.xy0933.com" target="_blank">健尔马足疗机</a>，再吃谷物，最后吃肉类，这样对帮助消化有好处。</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" class="spaceRow"><img src="http://picsrv.fora.pl/AcidTechTiger/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </tbody> </table>
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