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<table cellpadding="3" cellspacing="0" width="100%" class="forumline"> <thead> <caption><table border="0" cellspacing="0" cellpadding="0" width="100%" class="forumheader"> <tr> <td align="left" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_left.gif" width="25" height="27" alt="" /></td> <td align="center" class="forumheader-mid">Topic review</td> <td align="right" valign="bottom" width="25"><img src="http://picsrv.fora.pl/AcidTechTiger/images/hdr_right.gif" width="25" height="27" alt="" /></td> </tr></table></caption> </thead> <tbody> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>yaa6l8o3</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/AcidTechTiger/images/post_old.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu 4:17, 30 Dec 2010<span class="gen"> </span> Post subject: Jordan Spizike Shoes Teen Weight Loss - What to Do</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">tom Search <br />Teen Weight Loss - What to Do <br /><span style="color: #000080">By: Richard Bragg</span> <br />Obesity is an epidemic amongst teenagers. 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Overweight or not, their bodies still yet need more iron, calcium and other vitamins, minerals and nutrients in order to grow in a healthy way. While some quick fixes, pills or diets may be appropriate for an adult body, they won't always be healthiest for the body of a growing teenager's body and can bring about health risks of their own. As with anyone else, a healthy breakfast is essential to weight loss with teenagers. <br />It may be a good idea to either make sure that your teen is getting up to eat breakfast, or that you have something healthy on hand to be eaten quickly before they leave the house. Though it is often difficult to get teenagers to wake up on time, let alone early, this is a critical first step in developing the eating habits that will last their lifetimes, so consider this a worthwhile investment into the long term health of your teenager. <br />Getting your teen to be more physically active will play a big factor in their weight loss goals and plans. 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