nike jordan 2011 Symptoms of Anxiety in a Scuba Di

Every diver should be constantly on the lookout for signs of anxiety within themselves, and in any other divers that they may be associated with.
After an anxious scuba diver has ducked under the surface of the water, symptoms of anxiety can manifest in other ways.
Swimming underwater using mechanical devices to breathe off a tank of compressed air is unnatural. And being in an unnatural environment can lead to stress and anxiety in some divers.
Recognising symptoms of anxiety before and during a scuba dive, both for the diver and the diver’s buddy [link widoczny dla zalogowanych], is useful as problems can be addressed before they become more serious.
Being aware of symptoms of anxiety is the first step in rectifying the problem.
For advice on how to address anxiety while scuba diving, refer to Suite 101 articl
Though scuba gear has evolved to such an extent that scuba diving is now quite safe, there are many things that can go wrong. Equipment problems, interaction with the marine life with sharks, stingers and other nasties lurking in the deep. Even a scuba diver’s fitness levels and physiology can be a source of anxiety.
A scuba diver exhibiting signs of anxiety should be a cause for concern. Both for the diver suffering from this malady, and for the other diver in a buddy pair or part of the dive group.
Excessive arm and leg movements. This may be accompanied by a feeling that the normal slow finning is not effective. The arms may start clawing at the water to assist in swimming.Fussing around with equipment: checking buckles, adjusting the weightbelt, fiddling with the dive gloves.Excessive checking of air supply and dive computer and/or watch.Feelings of nausea; maybe even vomitingFeeling of claustrophobia; sometimes accompanied by a desire to make a rapid ascent.Equipment, such as the wetsuit or buoyancy compensator [link widoczny dla zalogowanych], feels too tight and restrictive.Unable to control buoyancy.Increase in breathing rate; taking short, deep breaths that use air rapidly.Eyes may be wide open or “bulging”. They may be in a fixed stare, or flicking around but not focused on anything.The diver may be darting around under the water going from one thing to another with no particular focus on the dive. That is [link widoczny dla zalogowanych], they simply don’t appear to be relaxed.Dealing with an Anxious Scuba Diver
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Feelings of agitation. A diver may exhibit a restlessness that is out of character.Checking and re-checking scuba gear.Signs of physical discomfort in the digestive systems: stomach pains or cramps, excessive trips to the toilet, burping or flatulence.Feelings of nausea that may be stated as seasickness.Stating reasons for not wanting to go on the dive. These may be statements like “it is too rough”. Or “the current might be too strong.”Signs of changes of physiology; like unnatural sweating or shallow breathing.An abrupt attitude with signs of aggression. Being over-critical of things or other people.Symptoms of Anxiety During the Scuba Dive
Why Scuba Diving Can be Stressful
There are symptoms that a scuba diver may exhibit before getting in the water. These may be displayed by either a diver themselves, or may be seen in another diver.
Symptoms of Anxiety Before the Scuba Dive
Anxiety can be a circular problem, with the symptoms of anxiety (such as a racing heartbeat) leading to increasing stress levels.

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