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Air Max 360 Boost Self-Confidence with Good Time M |
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In daily routine or career plans,[link widoczny dla zalogowanych], goal setting and priorities go hand in hand. Make a list of what you will do in the coming week, split it day by day and prioritise. Start every morning with the most difficult task and feel relaxed and confident for the rest of the day. If a job hasn’t been done after a week, forget it,[link widoczny dla zalogowanych], it’s time to move on.
Every day has 1440 minutes so there should be enough time to enjoy quality life. The best goals address every aspect, including family and fun. How much and when is up to individuals but it is essential for a balanced and happy life.
Good time management schedules a regular slot for relaxation, maybe going to the gym or walking in the park, taking the kids to the beach or the cinema, meeting a friend for lunch or just putting one’s feet up with a glass of wine. The list is endless but shouldn’t be considered an optional extra. Being flexible is fine but once a day or once a week, make time to enjoy quality life and self-confidence is sure to grow.
Learn to delegate,[link widoczny dla zalogowanych], let your partner cook, share the school run with other mums, get a cleaner if you can afford one. Nobody can read your mind, so if you need help, ask, it’s offering someone the chance to feel good and the favour can be returned.
Busy people can make time for anything. Setting priorities brings greater efficiency but daily habits also make a difference. Set a specific time to answer the mail, don’t pop out to the shop twice a day, clean the house only when it’s needed.
Planning is essential for a successful life, says Paul McKenna in Instant Confidence. First, decide what you want, big or small, it doesn’t matter. The only requirement is that goals are positive, personal and specific. Wanting to lose weight is too vague, decide how much, when and how, step by step. Every little step boosts self-confidence and leads to greater things.
Keeping a time check for a week will show how much could be saved. Above all, it’s important to be firm with oneself and others. Don’t allow interruptions and learn to say no, that’s a great confidence boost, and if procrastination is a problem,[link widoczny dla zalogowanych], stick a few reminders around home or office to stay on track.
The ability to cope with challenges is the basis of self-confidence and there’s no better tool for that purpose than good time management. Setting goals and priorities creates space for personal choices and helps to achieve full potential. Everyone can make time for quality life, even if it means getting up 15 minutes earlier or switching off the television now and then.
Be Efficient, Make Time
Read on
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Time Management for Quality Life
Boost Self-Confidence, Goal Setting and Priorities
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