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yaa9l7h5
Forum Master
Joined: 10 Dec 2010
Posts: 27
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Location: England
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Air Max LTD Use Your Commute |
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know those goals you鈥檝e been meaning to achieve? Why not use this time to work on them! How you choose to use the time is as broad as your imagination.
So much of our commuting time now is spent as a negative experience, that it drains us for other activities in our day. When we use our commuting time to benefit ourselves and make accomplishments,[link widoczny dla zalogowanych], it not only will benefit us, but you will see positive impacts at work, home and play!
Using the time to organize your day at work will help you to be more productive at work and less time will be spent away from home and play. The more you are able to achieve, the goals you have been putting off will no longer seem like clouds hanging over you, and will free you up to both mentally and physically.
If you have things to do for the day call into the office (on speaker phone) and go over things that will make your day at the office more organized. If you never have time to write, bring a tape recorder and narrate your stories in your car. If you鈥檙e into exercise,[link widoczny dla zalogowanych], isometrics (muscle contractions held for a count of 10 and repeated; do not do this if you are hypertensive or have a heart disorder) are well-documented to work in developing muscle. There are,[link widoczny dla zalogowanych], of course, books on tape and even courses on various subjects. Why not take the time to enrich your life.
The commute is also a great time to schedule the day or review how the day went. Whatever you choose to do, getting value out of the commute helps to change your attitude about the commute and relaxes you throughout the time because you are focused on something more interesting than counting the minutes or the traffic jams. So now, instead of a major block to living,[link widoczny dla zalogowanych], the commute can actually become an opportunity to advance your life.
Think of ten activities that you can do during your commute, and prepare some of them ahead of time. This way if you don鈥檛 feel like doing one, you have another ready to go, even if it鈥檚 just as simple as listening to your favorite music. You won鈥檛 always want to read or listen to music, so you might be prepared to work on a puzzle or compose a letter or song in your head. Your commute is as open to possibilities as you are!
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Mon 5:59, 20 Dec 2010 |
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