Coach Sunglasses Outlet Online Speed Reading Tacti

2. Plan and schedule regular practice sessions. Write it down wherever you put your scheduled activities. If it doesn't get scheduled, it probably won't happen. If daily is not possible for you, then commit to 4 practice sessions per week to skill building exercises. These exercises are in addition to learning the content of speed reading.
In today's culture, unless someone takes a class for a grade or as part of a certification,[link widoczny dla zalogowanych], attendance radically drops off after 4 sessions for nearly all kinds of training classes. Life takes over and distractions take us off course. Does this sound familiar to you and your behavior trying to learn something new?
Do you remember Aesop's fable of the Tortoise and the Hare? As you read this article about speed reading you probably think I'm going to talk about the fast hare. On the contrary, I am going to sing the praises of the lowly tortoise.
The great psychologist William James said that in order to change our habits, we must first commit to the change, then take the first opportunity to apply the new skill, and finally, allow no exceptions until the new skill is firmly embedded in our nature (becomes habit). You will not master speed reading by training a little one day and then not practicing again for a week or two later. To move from new skill to mastery means consistently working with the skills over a period of time. You can reprogram your brain,[link widoczny dla zalogowanych], but it doesn't happen by magic overnight.
Learning to master speed reading as a lifelong skill is an easily learnable, but very complex set of behaviors. Very often the learner will be very excited at the outset, just like the hare. Then life happens. Other priorities take over. We don't get what we originally set out to get. You stop yourself short on your road to speed reading mastery.
The lesson of the tortoise is the character trait development of consistent effort towards a goal. As you recall from the story, the tortoise astonishingly won the race. The persistence of effort is what won the day. That same consistent effort over time is what leads to speed reading mastery.
When I first started teaching speed reading 30 years ago, we taught 3 hour classes over a seven week period. Each week a student's progress was checked and new goals set for the upcoming week. The effort over time paid off for nearly all students. There was enough practice over a long enough period of time to develop mastery.
Here's what you need to do to avoid the costly mistake of inconsistent effort and practice:
3. Get a coach. Contracting with someone who will help monitor your progress and to whom you will regularly report your progress to will help keep the commitment going inside you. The coach will keep your feet to the fire. Being accountable to someone other than you helps to overcome wavering commitment.
When was the last time you tried to change a habit? Were you successful? Did you do it overnight? Or,[link widoczny dla zalogowanych], did you have to remind yourself over and over until the new skill became a habit?
Inconsistent effort is perhaps the biggest cause of failure for those who want to learn to speed read today. Our culture today is all about instant access and instant gratification. However,[link widoczny dla zalogowanych], many things that provide long lasting satisfaction do take some time. If you plant a seed in a garden the flower does not appear the next day. Great restaurants often print on the menu, "great food takes time to prepare." The same is true for learning a lifelong set of skills like speed reading.
4. Understand and appreciate the natural learning cycle. Your skill development will move through specific stages. The first 2 stages will be uncomfortable because you will be developing compe
1. Write down what the result of learning to speed read will do for you. Include as much sensory detail of the final result as possible. Post this somewhere will you will see it every day. If you're into electronic management, create a pop-up message to appear daily. Keeping it in front of you helps keep you focused.

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