sheepskin ugg boots Conducive to the health of sev

Conducive to the health of several fruits in autumn

Conducive to a healthy fall fruit <ul id=\As the saying goes, less Sibu, a lot of good fruit on the body, the following autumn to talk about several beneficial health results.
Pear
Among the five elements, the fall is a gold, five internal organs were the lung is a gold,[link widoczny dla zalogowanych], five of them, white is gold, traditional Chinese medicine theory to see form, so that the ginkgo fruit is good for the lungs but also in Autumn body strong results.
Pear fruit, also known as fast, jade, tender and juicy due to be called \Has a clear detoxification, health body fluid, the role of pure heart pathogenic fire. Of the lung, and respiratory branch have a fairly good moisture effects, can also help digestion and promote food, and have a good solution diuretic effect. Pears to eat one or two a day can relieve Qiuzao.
Apple
Cool its sweet apple, with spleen, stomach, fluid solution, the effectiveness of the heart lungs and Yue, known as the heart tube of the health protection of God. More consumption can improve the respiratory system and lung function. I smell the intense work of Apple's fragrance, but also refreshing, ease the tension thread!
Persimmon
In Chinese medicine theory, lungs and cough have the effect of persimmon, persimmon cream can lungs and phlegm. Sweet persimmon astringent, cold. It contains vitamins and sugar to one to two times higher than normal fruit. Can Yangfeihuoxue Huwei, clear Zaohuo, regular consumption can be tonic, cough, Lee intestine, in addition. Fresh persimmon persimmon fasting stomach stone susceptible to disease, so it is best eaten after a meal, try Eat persimmon skin, the most important thing is not to drink after eating persimmon, is extremely susceptible to the stomach after drinking persimmon stone.
Pomegranate
The pomegranate is a Western specialty, since the Han Dynasty when the incoming Central Plains. Pomegranate sweet and acid, astringent,[link widoczny dla zalogowanych], can be an effective antioxidant to reduce oxidation of cholesterol deposition in vivo, anti-aging, but also for the very dry autumn and throat treatment.
Chestnut
Chestnut,[link widoczny dla zalogowanych], sweet, Rupi, stomach, kidney three classics, you can stomach, spleen, kidney, strong waist, gluten, live, stop, swelling and so on. Chestnuts are also rich in unsaturated fatty acids, vitamins and minerals, can resist osteoporosis, hypertension and other diseases. Eat more fresh chestnuts in autumn, but a good choice!
Chestnut contains rich protein, pregnancy often take advantage of the fetus.
Kiwi
Kiwi named after the monkeys its joy, its high vitamin C content. In addition to this fruit also contains clear stimulating hormone, can help us stabilize thread, calm the heart; rich in dietary fiber can contribute to heart health, help digestion. Kiwi acid, sweet cold, but also with students body fluid, the lifting of the efficacy of trouble, but also autumn fruit and a good choice!
That the fall, the body often supply-dimensional C, will reduce the fall of diseases such as colds and the nose,[link widoczny dla zalogowanych], so that the fall is conducive to healthy eating kiwifruit.
Hawthorn
Hawthorn xanthan in Chinese medicine has known, can Xingpi appetizers, stomach and digestion. Hawthorn is what we always said Shan Lihong. Hawthorn rich in flavonoids and a lot of vitamins, can effectively prevent the radical students, enhance the body immunity. Hawthorn micro-Gly, is an appetizer digestion,[link widoczny dla zalogowanych], strengthen the digestive function of the good.
Jujube
Recorded in Chinese medicine, jujube benefits are spleen, nourishing effect. Fresh jujube is rich in vitamins, especially the large amount of vitamin C, can promote the body of excess cholesterol into bile acids. In addition, the jujube sweet, or fill in the interest, support and soothe the nerves to share Oh! But Zaopi not digestible, it is best not to eat.
Note:
As the saying goes, great things will be, all things in moderation, otherwise you will disadvantage of the body. There is a certain time in the food hygiene rules should be appropriate to eat fruit in due course. Eat more fruit cold and acid can damage the spleen and stomach, eat more fruit dry easily \Fruit is generally eaten about 1 hour after a meal is appropriate and should not be eaten before meals, otherwise it will affect the food, the food acid will affect the coagulation of protein from the digestion and absorption; and immediately after a meal to eat fruit, not only do not help digestion, but will create inflation and constipation. Wash the cut should also eat fruit (peeling) skin before eating to avoid skin caused by residues of agricultural and other dirt from the slow poisoning and diseases into.

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